Ving Tsun – What i’ve learnt so far..

So far i have done 13 hours of sessions learning Ving Tsun from my new Sifu this year. I have not trained in Ving Tsun for years.

The 1st and 2nd Section of Siu Nim Tao from my Sifu in our system.

• Bong Sau (Block)
• Laan Sau (Pins their arm down)
• Tan Sau (Dissipates/Blocks their force)
• Bik Sau (Upper block)
• Wu Sau (Mid to high blocking technique)
• Man Sau (Ready positioning of the hands)
• Gan Sau (Lower Block)
• Lap Sau (Block turned into a grab on their wrist/forearm)
• Fook Sau
• Jut Sau

1st section of the Mook Yan Chong.

I will add more to this post in the coming days…